40 Days to Make 2017 THE Year. Day 8 – Pause!

40 Days to Make 2017 THE Year. Day 8 – Pause!

“Whatever is begun in anger ends in shame.”
Benjamin Franklin
For the first 40 days of 2017, we are focusing on how to make 2017 THE YEAR of transformation, growth and joy. THE YEAR that everything turned around, that you took the helm of the ship of your life and became the captain of your destiny.
If you really give some thought to these messages and apply them every day, you WILL begin to see major changes in your life.  40 is a sacred number of transformation, so on February 10, take a look at your life and see what is different from January 2.  Here’s wishing you THE YEAR in 2017!
Who among us has not reacted, even over-reacted in anger and said words we wish we could take back? Just a few seconds to pause and consider and put the experience in perspective will save a lot of regrets and “shame”. This works for any negative feeling or expression.
Take the time to pause and see what direction your thoughts are leading you.  If it’s a bad-feeling thought, it will just attract more bad-feeling thoughts and set you on a spiral of more and more bad thoughts.
Pause, observe and make a new choice. Choose to think good-feeling thoughts and say good-feeling things.
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
Namaste’
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