How Much Fun Are You Having Today?

How Much Fun Are You Having Today?

“It is cheerful to God when you rejoice or laugh from the bottom of your heart.”
–Martin Luther King Jr.

Sorry, I have to use this one too…..
“I’d rather laugh with the sinners than cry with the saints.”
–Billy Joel

The fourth core value is, “We Believe In Fun – We create joy, laughter, and fun in all aspects of our work.”

I couldn’t find the actual study, but it is said that kids laugh more than 300 times a day and adults less than 20 times. I can’t prove those actual numbers, but I think we can all agree that 4 year-olds laugh WAY more than 40 year-olds and it’s a shame. Laughter is good for us; reduces stress hormones and increases good hormones and improves blood flow to the heart.  Among other things.

My mentor, Mary Morrissey says, “Spirit loves fun!  Spirit CREATED fun!”  I love her.  Have some fun today, laugh, be joyful.  Look around for ways to bring fun and a sense of lightness into your everyday life.

You are creating your life!   Choose your thoughts, your words and your actions and create a life you LOVE!

Namaste’

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