29 Mar Write a love letter to yourself
Pick a time when you are feeling good and optimistic and on top of things, and write yourself a letter. Step outside yourself and write the letter as if you are addressing the person you love most in the world. Praise all of your wonderful qualities and give yourself encouragement.
Write about how proud you are of your successes, and how confident you are that you can accomplish anything you want; that you can be, do or create anything you want.
You could also make a video, if that’s your thing. Go crazy. Actually mail this letter to yourself and then keep it to read on days that you aren’t feeling your best. Be your own biggest fan.